Yoga massage is a therapeutic approach that integrates principles of yoga as developed by B.K.S. Iyengar with techniques from fascia massage and traditional Ayurvedic oil massage. The treatment aims to optimize functional movement by promoting balanced myofascial tension, supporting joint mobility, and improving respiratory mechanics.

By addressing both the musculoskeletal and connective tissue systems, yoga massage helps reduce chronic muscle tension, release fascial adhesions, and alleviate joint stiffness. It can be a valuable adjunct for individuals with postural imbalances, movement restrictions, or stress-related musculoskeletal complaints.

The application of calamus root extract and selected essential oils enhances peripheral circulation and may support the body’s natural detoxification processes. The treatment combines a calming parasympathetic response with gentle stimulation of tissue metabolism, contributing to overall physical and mental well-being.

• Duration: 60-75 minutes

• Price: € 99,00

To schedule an appointment, please email: movementhub.de@gmail.com